Blue Monday is often described as the “gloomiest day of the year”—a moment when winter feels endless, daylight is scarce, and motivation can be hard to find. With the holidays behind us, it’s completely normal for joy and energy to feel a bit out of reach.
If you’re looking for a supportive international community to spend this day with, to learn more about your well-being, and to discover ways to strengthen your resilience during these dark winter days, you’re in the right place!
Join us for a workshop where we’ll explore ways to cope with feeling “blue,” exchange experiences and resources with other students, and learn something new about yourself.
Date: 19 -1-2026
Time: 15.30-17.30
Location: Student Chaplaincy
Number of participants is limited, so register now to be able to join
Because of the interactive nature of the workshop a minimum of 8 participants is required.
This workshop is organised by Team Social Work.
