This activity is in Dutch.
How often do you really take time to do nothing? Not scrolling on your phone, not filling in what feels empty, but just being with what is. During this mini-retreat, guided by body-oriented psychotherapist Karen Put, we invite you to pause the train of your thoughts and activities for a moment.
There is space for everything you feel, just as it is right now. We explore together what it is like to be in silence and check in with yourself.
How do you actually do that? Using body work, meditation and silence, you come into a field of presence. Nothing needs to change here - just being there is enough.
Radboud Wellbeing Weeks
This activity is part of the Radboud Wellbeing Weeks. This year's theme is 'Pause, Play, Perform'. From 2 February until 13 February 2026 you can explore this theme in an accessible and creative way during lectures, workshops and other activities.
Contact
Do you have any questions about the programme or a specific activity? Feel free to contact us at studentenwelzijn [at] ru.nl. Would you like to learn more about what Radboud University is doing in the area of student wellbeing? Visit the Student Wellbeing page for more information.
