Perfectionism

During this training you will learn what perfectionism means to you, how you can keep the healthy elements of it and how you can deal with the toxic, demanding part of it.

    General

    This training is in English. Go to the Dutch version. 

     

    What will you learn?

    In this programme, you will learn how perfectionism shows up in your life, and how you can retain its healthy elements, while taking a different approach to its more toxic, demanding aspects. In this programme, we will take a therapeutic approach, with little theory and a lot of space for personal stories. In the sessions themselves, we will devote ample attention to understanding what drives you, making contact with your body, and trying out new behaviours.

    How do you register?

    To take part in the programme, you first need to plan an intake with a student psychologist. To do so, please complete the online intake form. The student psychologist will contact you once you have completed the form. 

    Intake form student psychologist

    Starting date

    To be announced
    New dates will follow.
    Costs
    Free
    Main Language
    English
    Number of sessions
    8
    Intake
    Yes
    Teacher(s)
    Andreas Galipò

    Factsheet

    Type of education
    Training
    Organisation
    Student Support

    Contact information

    Do you have questions about this training? Please contact sacursus [at] ru.nl