Self-management

During the self-management training, you will take steps to find a study rhythm that suits you.

    General

    This training is in Dutch.

    You like your studies and start studying in high spirits every time, but somehow something always comes up. And then your good intentions and plans evaporate. You recognise that you struggle with your motivation to study and notice a feeling of lack of discipline. You keep putting off studying, which causes stress and possibly poor study results.

    What will you learn?

    During the self-management training you will take steps to get a better picture of yourself in relation to studying. What does your study behaviour look like, what are your positive and negative qualities and how can you deal with these while studying? You will work towards a study rhythm that suits you better.

    Specifically, you will work on understanding your preferred way of studying better, making a schedule and setting goals and priorities. You will not only examine your behaviour, but also the thoughts and feelings underneath that influence it. Together, these ingredients can help you take steps towards a way of studying that suits you better and to which you can commit for a longer period of time.
     

    How do you register? 

    To take part in the programme, you first need to plan an intake interview with a study trainer. To do so, please complete the online intake form. Once you have completed the intake form, you can plan an intake with a study trainer. 

    Intake form study trainer

    Starting dates

    11 March 2024, 3 pm
    Costs
    Free
    Main Language
    Dutch
    Sessions
    11 March 2024, 3 pm - 5 pm
    18 March 2024, 3 pm - 5 pm
    25 March 2024, 3 pm - 5 pm
    08 April 2024, 3 pm - 5 pm
    15 April 2024, 3 pm - 5 pm
    22 April 2024, 3 pm - 5 pm
    06 May 2024, 3 pm - 5 pm
    03 June 2024, 3 pm - 5 pm
    Number of sessions
    8
    Teacher(s)
    Ruud Verhagen
    11 April 2024, 9:30 am
    Costs
    Free
    Main Language
    Dutch
    Sessions
    11 April 2024, 9:30 am - 11:30 am
    25 April 2024, 9:30 am - 11:30 am
    16 May 2024, 9:30 am - 11:30 am
    23 May 2024, 9:30 am - 11:30 am
    30 May 2024, 9:30 am - 11:30 am
    13 June 2024, 9:30 am - 11:30 am
    Number of sessions
    6
    Teacher(s)
    Elke Schrijen

    Factsheet

    Type of education
    Training
    Organisation
    Student Support

    Contact information

    Do you have questions about this training? Please contact sacursus [at] ru.nl