During this workshop, Manja and Kim will teach you how to respond appropriately and assertively to challenging or undesirable situations through practical exercises. Their effective strategies will help you set boundaries and stand up for yourself.
Manja and Kim are experienced teachers in the field of combat and defence sports. This means they know better than anyone how to stand up for yourself and strengthen your resilience.
Radboud Wellbeing Weeks
This activity is part of the Radboud Wellbeing Weeks. This year's theme is 'Pause, Play, Perform'. From 2 February until 13 February 2026 you can explore this theme in an accessible and creative way during lectures, workshops and other activities.
Contact
Do you have any questions about the programme or a specific activity? Feel free to contact us at studentenwelzijn [at] ru.nl (studentenwelzijn[at]ru[dot]nl). Would you like to learn more about what Radboud University is doing in the area of student wellbeing? Visit the Student Wellbeing page for more information.
