Man geeft een presentatie
Man geeft een presentatie

Relaxed public speaking

Do you try to avoid giving presentations? Does presenting stress you out so much that you constantly think about it and maybe even miss sleep as a result? While presenting, are you so tense that you cannot express yourself the way you would like? This workshop will help you manage your fear of public speaking.

    General

    Please note that this workshop will be in Dutch.

    Content and approach

    This workshop will help you feel at ease and connect with your audience as you give a presentation. The content of your presentation is not the most important thing in this workshop: the focus is on how you experience being in the spotlight and what that does to you. The emphasis is on feeling relaxed, connecting with your audience, being yourself, and managing your stress. You do not need to bring any presentation to the workshop.

    In this workshop, you will

    • Learn to give a bit more counterweight to your inner critic
    • Learn a breathing technique to consciously release stress
    • Practise connecting with yourself and your audience and maintaining this connection
    • Identify your “fallback strategies” in advance for when your presentation isn't going so well

    What is the outcome of this workshop?

    After attending this workshop, you will feel better equipped to

    • Manage internal stress 
    • Present more confidently in contact with your audience

    Who is this course suitable for?

    For anyone who would like to be more relaxed when giving a presentation.

    Costs

    • Regular fee: €395,-
    • Radboud University and Radboud university medical center employees, alumni and students, and WUR employees: €337.50 (10% discount)

    Registration

    Important information about registration

    • For Radboud University students and staff: in order to register for a course, you must turn your EduVPN on. This also applies when you are on campus.
    • For anyone not affiliated with the University: please use the second button.

    Registration for RU staff/studentsRegistration for other participants

    Registration for this workshop is currently closed. New dates will be announced as soon as possible.

    Prefer to work on relaxed speaking individually or with your team?

    Please contact our Tailor-made Department to discuss your needs. During an intake interview, we will determine what is desirable and feasible and we will discuss the approach and design of our offer, from a coaching programme to a short workshop or multi-day course. The course can take place in a small group with your team or department, but also one-on-one. Courses take place at our premises or in-company. In some cases, some or all of the course can also take place online. After the intake interview, you will receive an offer with a tailor-made programme. Radboud University and Radboud university medical center employees can take advantage of an internal rate.

    Why opt for a communication course or coaching from Radboud in'to Languages?

    • Practical and interactive, based on the latest insights into communication and language
    • Immediately applicable: you work with your own texts and cases
    • Personalised feedback and guidance from experienced, academically trained trainers
    • Broad expertise in communication in diverse and international contexts

    Starting date

    To be announced
    Costs
    €395
    Discount
    10% discount for Radboud University staff, alumni & students and Radboudumc & WUR staff
    VAT-free
    Yes
    Educational method
    On-site
    Main Language
    Dutch
    Number of sessions
    1
    Maximum number of participants
    8

    Factsheet

    Type of education
    Training

    Contact information

    Do you have a question? Feel free to contact us. We are happy to help you out.

    Contact us

    024 - 361 61 66 
    maatwerk [at] into.ru.nl (maatwerk[at]into[dot]ru[dot]nl)