People with Parkinson’s disease are often especially sensitive to stress. Symptoms such as anxiety and depression are common, and stressful situations can worsen motor symptoms. Mindfulness-based interventions help people learn to focus on the present moment with openness and without judgement. Earlier research suggests that mindfulness may help reduce stress and ease symptoms of anxiety and depression in people with Parkinson’s disease, but it is unclear how effective this is and how long effects last.
How effective is mindfulness for people with Parkinson's disease?
In this project, we study whether Mindfulness-Based Cognitive Therapy (MBCT) can help improve mental wellbeing and motor symptoms in people with Parkinson’s disease. We also aim to better understand how stress affects people with Parkinson’s disease and how mindfulness may help reduce its impact.
To do this, we are conducting a randomised controlled trial in which participants either follow an 8-week MBCT programme or continue with their usual care. In total, 124 people with Parkinson’s disease will take part and be followed for 12 months. This long follow-up period is unique and will help us understand not only whether mindfulness works, but also whether any benefits last over time.
By gaining a better understanding of the mechanisms underlying stress and stress reduction in Parkinson’s disease, this research can contribute to the development of new treatment approaches in the future.