Staying fit and healthy

Making sure you stay fit both physically and mentally.

  • Staying fit

    Read about taking care of yourself and how Radboud University can assist you in achieving this.

  • Discussing your work and your health

    Discuss problems with your physical or mental health with your supervisor. There are also other people who can offer specialised assistance.

  • Asking the Prevention Officer for workplace advice

    Do you work too much? What is the proper lifting technique? How are strain complaints treated? Your department’s Occupational Health and Safety and Environmental Service Prevention Officer can answer any questions about workplace health.