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Ticket hour Nutritional advice medical/sports-oriented

Do you have a specific question about nutrition in relation to health or about sports? For example:

  • What should I eat and/or drink after my strength training session for optimal recovery?
  • During exercise I regularly have intestinal cramps. What can I do to prevent this?
  • Is the use of sports supplements useful for me?

Then register for the ticket hour Nutritional advice medical/sports-oriented. In a one-on-one conversation of 20 minutes you will have the opportunity to ask your questions to (sports) dietitian Annelies van den Hoven of Die Eet & Sport.

Make an appointment
The ticket hour Nutritional advice medical/sports-oriented is accessible to every sports card holder. This ticket hour does not count towards the reservations you can have! You can therefore always sign up for the ticket hour Nutritional advice medical/sports-oriented. You can register via the website or the RSC App.

Planning ticket hour Nutritional advice medical/sports-oriented
During academic year 22/23 ticket hours Nutritional advice medical/sports-oriented will take place at the following moments:

Month Date Possible times
August 2022 Monday 29 10:00, 10:20 and 10:40
September 2022 Monday 5, 12, 19 and 26 10:00, 10:20 and 10:40
October 2022 Monday 3, 10, 17 and 31 10:00, 10:20 and 10:40
November 2022 Monday 7, 14, 21 and 28 10:00, 10:20 and 10:40
December 2022 Monday 5, 12 and 19 10:00, 10:20 and 10:40
January 2023 Monday 9, 16, 23 and 30 10:00, 10:20 and 10:40
February 2023 Monday 6, 13 and 27 10:00, 10:20 and 10:40
March 2023 Monday 6, 13, 20 and 27 10:00, 10:20 and 10:40
April 2023 Monday 3, 17 and 24 10:00, 10:20 and 10:40
May 2023 Monday 8, 15 and 22 10:00, 10:20 and 10:40
June 2023 Monday 5, 12 and 26 10:00, 10:20 and 10:40